Does anyone out there suffer from panic attacks and anxiety attacks,i do?
It scares me
and how do you deal with yours are you male or female how old are you and when did your problems start and are u still able to work and function on a daily basis
I am 30 and my anxiety started about two years ago but I suffered in silence for a long time thinking [...]
Small things can make me nervous, a task as simple as paying for gas at a gas station. I suppose it’s coming in contact with people that makes me tremble. I’m pretty sure I have social anxiety.
But lately, certain stupid things will cause the trembles, I worry sometimes excessively over nothing at all. When I [...]
i pace for more then 7 hrs everyday. even when i’m doing thing’s around the house. not talking on the phone or even watching tv. i have not really a problam with that but, i talk to my self out of no where different thought’s flash in my head with a blink of an eye. [...]
It is similar to discriptions of what people see when they haven’t slept for 3 days. I see things fly by out of the corner of my eye, or a quick shadow fly by. Of course when I look, nothing is ever there.
It is almost like my imagination is completely out of control. I [...]
I have been experiencing alot of social anxiety lately and just plain anxiety. And last night i have a very bad panic attack. and halousination. and i think i also have some ocd. is all of this usually similiar or something? please give me some info about this.
I feel really dumb for asking but i really need a good answer of what is an anxiety attack or panic attack. I think im having anxiety attacks but im not too sure. Soo please just explain.
Ok i always have a worry. And if i think i forget to do soemthign before i leave the house something even as small as closing a dressser drawrer i cant focus on anything but that for a long time. And i feel like people are always staring at me. And in public reallly crowded [...]
I have panic attacks and i couldn’t find any calming methods do you’ll know any
I have panic attacks and anxiety when i’m in public and in big groups. What are some ways i can calm down?
Ok, so about 3 weeks ago a friend of my family passed away at the age of 42, he died in his sleep due to heart failure. It was sad, but i moved on. Last week, another friend of my family passed away, she was 64. She was a diabetic and had some health problems. [...]
I just recently started getting them… and they are mild, but still a little scary. My heart races… and my breathing gets a little ragged. I try to not think about the things that set them off but that doesn’t quite work. So, does anyone have a decent tip on how I can try to [...]
ive talked to many people who have that porblem and was wondering why it does taht! and if there is a way to stop the anxiety in that situation or not. i feel anxiety is a very intereting topic and i know MANY people who have it.
look. im not saying i [...]
chronic insomnia at night
I didn’t do drugs but all of a sudden I started….yikes….
But am not for sure……..how can u tell?! i was like a heartache!