Does anyone out there suffer from panic attacks and anxiety attacks,i do?
It scares me
The word "hate" comes to mind of how I feel about the thought of going to a party tonite. I love the people who are giving the party. I don’t want to go. I wish that I could go and enjoy it, but I never do. There isn’t enough alcohol or [...]
I am just curious to know the differnce i keep having minor chest pains i dont even know if you would call them that, and my doctor tells me it is just anxiety can anxiety really do that to you?? i am only 22 years old? is it common for people so young to have [...]
I have been having panic attacks for over a year now. Although I have not had a panic attack for a while because I have been on medication specifically lexapro. I have been dealing with anxety problems off and on as well. The medication has helped a lot but I really don’t [...]
But am not for sure……..how can u tell?! i was like a heartache!
I didn’t do drugs but all of a sudden I started….yikes….
chronic insomnia at night
ive talked to many people who have that porblem and was wondering why it does taht! and if there is a way to stop the anxiety in that situation or not. i feel anxiety is a very intereting topic and i know MANY people who have it.
look. im not saying i [...]
I just recently started getting them… and they are mild, but still a little scary. My heart races… and my breathing gets a little ragged. I try to not think about the things that set them off but that doesn’t quite work. So, does anyone have a decent tip on how I can try to [...]
Ok, so about 3 weeks ago a friend of my family passed away at the age of 42, he died in his sleep due to heart failure. It was sad, but i moved on. Last week, another friend of my family passed away, she was 64. She was a diabetic and had some health problems. [...]
I have panic attacks and anxiety when i’m in public and in big groups. What are some ways i can calm down?
I have panic attacks and i couldn’t find any calming methods do you’ll know any
Ok i always have a worry. And if i think i forget to do soemthign before i leave the house something even as small as closing a dressser drawrer i cant focus on anything but that for a long time. And i feel like people are always staring at me. And in public reallly crowded [...]
I feel really dumb for asking but i really need a good answer of what is an anxiety attack or panic attack. I think im having anxiety attacks but im not too sure. Soo please just explain.
I have been experiencing alot of social anxiety lately and just plain anxiety. And last night i have a very bad panic attack. and halousination. and i think i also have some ocd. is all of this usually similiar or something? please give me some info about this.