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<channel>
	<title>Attack</title>
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	<description>Panic Attack Treatment Guide</description>
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		<item>
		<title>Does anyone out there suffer from panic attacks and anxiety attacks,i do?</title>
		<link>http://www.terrorist-attack-memorial.com/does-anyone-out-there-suffer-from-panic-attacks-and-anxiety-attacksi-do/</link>
		<comments>http://www.terrorist-attack-memorial.com/does-anyone-out-there-suffer-from-panic-attacks-and-anxiety-attacksi-do/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 06:49:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[panic attack]]></category>

		<guid isPermaLink="false">http://www.hebraicrenewal.com/?p=352</guid>
		<description><![CDATA[It scares me
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			<content:encoded><![CDATA[<p>It scares me</p>
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			<wfw:commentRss>http://www.terrorist-attack-memorial.com/does-anyone-out-there-suffer-from-panic-attacks-and-anxiety-attacksi-do/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>how many people suffer from depression and anxiety w/ panic attacks?</title>
		<link>http://www.terrorist-attack-memorial.com/how-many-people-suffer-from-depression-and-anxiety-w-panic-attacks/</link>
		<comments>http://www.terrorist-attack-memorial.com/how-many-people-suffer-from-depression-and-anxiety-w-panic-attacks/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 06:49:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[panic attack]]></category>

		<guid isPermaLink="false">http://www.hebraicrenewal.com/?p=351</guid>
		<description><![CDATA[and how do you deal with yours are you male or female how old are you and when did your problems start and are u still able to work and function on a daily basis
I am 30 and my anxiety started about two years ago but I suffered in silence for a long time thinking [...]]]></description>
			<content:encoded><![CDATA[<p>and how do you deal with yours are you male or female how old are you and when did your problems start and are u still able to work and function on a daily basis<br />
I am 30 and my anxiety started about two years ago but I suffered in silence for a long time thinking I was going crazy my depression has been there off and on since I was a teenager. The anxiety finally after the years of suffering exploded into panic attacks I use forms of meditation to calm the panic attacks when I can and I am on meds. but they don&#8217;t always help. I also have PMDD and a bit of social anxeity. what I want to know is why when everything is so normal and calm in my life does this sh@t rear its ugly face. I have two small kids and hardlwy ever drive with them for fear of having a panic attack with thwm in the car, my anxeity mainly focuses on eating and the fear of choking to death it gets so bad that I can&#8217;t eat.<br />
I think is is a highly popular problem that should be exposed<br />
would you not tell anyone that you had cancer or some other sickness?</p>
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		<slash:comments>9</slash:comments>
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		<item>
		<title>joined the marines after boot camp and I kept getting anxiety attacks. Is that a means of discharge?</title>
		<link>http://www.terrorist-attack-memorial.com/joined-the-marines-after-boot-camp-and-i-kept-getting-anxiety-attacks-is-that-a-means-of-discharge/</link>
		<comments>http://www.terrorist-attack-memorial.com/joined-the-marines-after-boot-camp-and-i-kept-getting-anxiety-attacks-is-that-a-means-of-discharge/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 06:49:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[panic attack]]></category>

		<guid isPermaLink="false">http://www.hebraicrenewal.com/?p=350</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
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		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Panic attacks, anxiety, or just normal?</title>
		<link>http://www.terrorist-attack-memorial.com/panic-attacks-anxiety-or-just-normal/</link>
		<comments>http://www.terrorist-attack-memorial.com/panic-attacks-anxiety-or-just-normal/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 06:49:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[panic attack]]></category>

		<guid isPermaLink="false">http://www.hebraicrenewal.com/?p=349</guid>
		<description><![CDATA[Small things can make me nervous, a task as simple as paying for gas at a gas station. I suppose it&#8217;s coming in contact with people that makes me tremble. I&#8217;m pretty sure I have social anxiety.
But lately, certain stupid things will cause the trembles, I worry sometimes excessively over nothing at all. When I [...]]]></description>
			<content:encoded><![CDATA[<p>Small things can make me nervous, a task as simple as paying for gas at a gas station. I suppose it&#8217;s coming in contact with people that makes me tremble. I&#8217;m pretty sure I have social anxiety.<br />
But lately, certain stupid things will cause the trembles, I worry sometimes excessively over nothing at all. When I get very nervous, I get the shakes, along with quick breathing, feeling as if my heart is beating out of my chest, and nausea. It doesn&#8217;t last very long, just a few minutes, but what is it? Am I having panic attacks? I have no idea what causes me to be like this, I have no past traumas or anything. I mentioned it to my mother, and she said she used to be the same way, that she must have passed it on to me. I hate the thought of being one of those &quot; Anxiety attack&quot; people that freak out and go into the trembles so easily. Does everyone do this? Is it normal?<br />
When I have these little incidents, it isn&#8217;t as if I have to breathe into a paper bag, it&#8217;s just very uncomfortable. For instance, if I have to speak up in front of a large crowd, I suddenly want to vomit. If I&#8217;m having an argument, or get the slightest bit upset, I get all those symptoms, shakes, increased heartbeat, a faint feeling ( Never fainted though). And it&#8217;s over the most simple, small things lately. I don&#8217;t get just plain nervous, I get all of that crap along with it. I&#8217;m hoping it&#8217;s just a normal case of nerves.</p>
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		<slash:comments>8</slash:comments>
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		<item>
		<title>do i have a mental problem or am i just having an anxiety attack daily; but i have had no mental help?</title>
		<link>http://www.terrorist-attack-memorial.com/do-i-have-a-mental-problem-or-am-i-just-having-an-anxiety-attack-daily-but-i-have-had-no-mental-help/</link>
		<comments>http://www.terrorist-attack-memorial.com/do-i-have-a-mental-problem-or-am-i-just-having-an-anxiety-attack-daily-but-i-have-had-no-mental-help/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 06:49:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[panic attack]]></category>

		<guid isPermaLink="false">http://www.hebraicrenewal.com/?p=348</guid>
		<description><![CDATA[i pace for more then 7 hrs everyday. even when i&#8217;m doing thing&#8217;s around the house. not talking on the phone or even watching tv. i have not really a problam with that but, i talk to my self out of no where different thought&#8217;s flash in my head with a blink of an eye. [...]]]></description>
			<content:encoded><![CDATA[<p>i pace for more then 7 hrs everyday. even when i&#8217;m doing thing&#8217;s around the house. not talking on the phone or even watching tv. i have not really a problam with that but, i talk to my self out of no where different thought&#8217;s flash in my head with a blink of an eye. now my thought&#8217;s are everything from family to the nabor. the thought&#8217;s always seem to hurt and i try to ignore them for i get so tired after all these years. the thought&#8217;s are not thoughts but, vision&#8217;s. like my mother getting in a trouble car crash. she dies ands ill start crying. another all of a sudden i find my self taking a pencil and craving it down my arm but not actually doing. i cant stand public places for i feel everyone is always looking at me. i&#8217;m scared but dont give a crap at the same time for i see me already dying. for i live near the ghetto. i want them to stop but im not open enough to get help. what i&#8217;m trying to say is my mind is killing me slowly, for i feel nothing is left what kind of help is for me</p>
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		<slash:comments>6</slash:comments>
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		<item>
		<title>i hallucinate and have anxiety attacks quite a bit&#8230;.what could this be from?</title>
		<link>http://www.terrorist-attack-memorial.com/i-hallucinate-and-have-anxiety-attacks-quite-a-bit-what-could-this-be-from/</link>
		<comments>http://www.terrorist-attack-memorial.com/i-hallucinate-and-have-anxiety-attacks-quite-a-bit-what-could-this-be-from/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 06:49:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[panic attack]]></category>

		<guid isPermaLink="false">http://www.hebraicrenewal.com/?p=347</guid>
		<description><![CDATA[It is similar to discriptions of what people see when they haven&#8217;t slept for 3 days. I see things fly by out of the corner of my eye, or a quick shadow fly by. Of course when I look, nothing is ever there. 
It is almost like my imagination is completely out of control. I [...]]]></description>
			<content:encoded><![CDATA[<p>It is similar to discriptions of what people see when they haven&#8217;t slept for 3 days. I see things fly by out of the corner of my eye, or a quick shadow fly by. Of course when I look, nothing is ever there. </p>
<p>It is almost like my imagination is completely out of control. I  convince myself of things like my dog is demon possessed, or that someone is hiding in my closet to get me which causes me to have panic attacks. I know, I know, That is all really far fetched, but I just really wonder why I do this. I try to fight it, but it almost always wins. </p>
<p>And please, lets be mature about this&#8230;.I don&#8217;t want stupid answers calling me insane or weird. This is a serious question, and I would like to read serious answers. </p>
<p>Thanks!</p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>panic and anxiety attacks? info please?</title>
		<link>http://www.terrorist-attack-memorial.com/panic-and-anxiety-attacks-info-please/</link>
		<comments>http://www.terrorist-attack-memorial.com/panic-and-anxiety-attacks-info-please/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 06:49:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[panic attack]]></category>

		<guid isPermaLink="false">http://www.hebraicrenewal.com/?p=346</guid>
		<description><![CDATA[I have been experiencing alot of social anxiety lately and just plain anxiety. And last night i have a very bad panic attack. and halousination. and i think i also have some ocd. is all of this usually similiar or something? please give me some info about this.
]]></description>
			<content:encoded><![CDATA[<p>I have been experiencing alot of social anxiety lately and just plain anxiety. And last night i have a very bad panic attack. and halousination. and i think i also have some ocd. is all of this usually similiar or something? please give me some info about this.</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What exactly is an anxiety/panic attack?</title>
		<link>http://www.terrorist-attack-memorial.com/what-exactly-is-an-anxietypanic-attack/</link>
		<comments>http://www.terrorist-attack-memorial.com/what-exactly-is-an-anxietypanic-attack/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 06:49:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[panic attack]]></category>

		<guid isPermaLink="false">http://www.hebraicrenewal.com/?p=345</guid>
		<description><![CDATA[I feel really dumb for asking but i really need a good answer of what is an anxiety attack or panic attack. I think im having anxiety attacks but im not too sure. Soo please just explain.
]]></description>
			<content:encoded><![CDATA[<p>I feel really dumb for asking but i really need a good answer of what is an anxiety attack or panic attack. I think im having anxiety attacks but im not too sure. Soo please just explain.</p>
]]></content:encoded>
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		<slash:comments>6</slash:comments>
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		<item>
		<title>some help please? anxiety panic attacks?ocd?</title>
		<link>http://www.terrorist-attack-memorial.com/some-help-please-anxiety-panic-attacksocd/</link>
		<comments>http://www.terrorist-attack-memorial.com/some-help-please-anxiety-panic-attacksocd/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 06:49:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[panic attack]]></category>

		<guid isPermaLink="false">http://www.hebraicrenewal.com/?p=344</guid>
		<description><![CDATA[Ok i always have a worry. And if i think i forget to do soemthign before i leave the house something even as small as closing a dressser drawrer i cant focus on anything but that for a long time. And i feel like people are always staring at me. And in public reallly crowded [...]]]></description>
			<content:encoded><![CDATA[<p>Ok i always have a worry. And if i think i forget to do soemthign before i leave the house something even as small as closing a dressser drawrer i cant focus on anything but that for a long time. And i feel like people are always staring at me. And in public reallly crowded places i never know whats going on becuas eim always paying attention to everyone around me.And i always feel liek people are  staring or im not good enough. Is this an anxiety attack or something? And last night i was spendin the night at a friends house and all of a sudden got scared over nothing, and i houlousinated and i got so scared i started crying and wouldnt let go of my firneds hand. And i always get scared su[per easy. Is this a panic attack ofr soemthing?Please Please help.</p>
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		<slash:comments>10</slash:comments>
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		<item>
		<title>What are some calming techniques for anxiety and panic attacks?</title>
		<link>http://www.terrorist-attack-memorial.com/what-are-some-calming-techniques-for-anxiety-and-panic-attacks/</link>
		<comments>http://www.terrorist-attack-memorial.com/what-are-some-calming-techniques-for-anxiety-and-panic-attacks/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 06:49:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[panic attack]]></category>

		<guid isPermaLink="false">http://www.hebraicrenewal.com/?p=343</guid>
		<description><![CDATA[I have panic attacks and i couldn&#8217;t find any calming methods do you&#8217;ll know any
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			<content:encoded><![CDATA[<p>I have panic attacks and i couldn&#8217;t find any calming methods do you&#8217;ll know any</p>
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		<slash:comments>8</slash:comments>
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		<item>
		<title>What are some calming techniques for anxiety and panic attacks?</title>
		<link>http://www.terrorist-attack-memorial.com/what-are-some-calming-techniques-for-anxiety-and-panic-attacks/</link>
		<comments>http://www.terrorist-attack-memorial.com/what-are-some-calming-techniques-for-anxiety-and-panic-attacks/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 06:49:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[panic attack]]></category>

		<guid isPermaLink="false">http://www.hebraicrenewal.com/?p=342</guid>
		<description><![CDATA[I have panic attacks and anxiety  when i&#8217;m in public and in big groups. What are some ways i can calm down?
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			<content:encoded><![CDATA[<p>I have panic attacks and anxiety  when i&#8217;m in public and in big groups. What are some ways i can calm down?</p>
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		<slash:comments>11</slash:comments>
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		<item>
		<title>Am i having an Anxiety Attack?</title>
		<link>http://www.terrorist-attack-memorial.com/am-i-having-an-anxiety-attack/</link>
		<comments>http://www.terrorist-attack-memorial.com/am-i-having-an-anxiety-attack/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 06:49:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[panic attack]]></category>

		<guid isPermaLink="false">http://www.hebraicrenewal.com/?p=341</guid>
		<description><![CDATA[Ok, so about 3 weeks ago a friend of my family passed away at the age of 42, he died in his sleep due to heart failure. It was sad, but i moved on. Last week, another friend of my family passed away, she was 64. She was a diabetic and had some health problems. [...]]]></description>
			<content:encoded><![CDATA[<p>Ok, so about 3 weeks ago a friend of my family passed away at the age of 42, he died in his sleep due to heart failure. It was sad, but i moved on. Last week, another friend of my family passed away, she was 64. She was a diabetic and had some health problems. However, ever since the day she passed away i&#8217;ve been overwhelmed with fear. As if im going to die, i&#8217;ve been getting these tingly feelings, i keep thinking my arm is going to go numb or  that i&#8217;m going to pass out or something. I&#8217;m having alot of trouble sleeping because i&#8217;m constantly thinking about it, checking my heart rate and other odd things, and i fear dying in my sleep. I haven&#8217;t seen a doctor yet, but i will when i can. I do not have any of these symptoms when im occupied with something because i do not think about it. I am 22 Years old, and i like to think i am in good health, but ever since the last death in my life&#8230;i&#8217;ve been questiong it alot&#8230;Is this an Anxiety Attack?</p>
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		<slash:comments>17</slash:comments>
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		<item>
		<title>Anyone know ways to combat anxiety attacks?</title>
		<link>http://www.terrorist-attack-memorial.com/anyone-know-ways-to-combat-anxiety-attacks/</link>
		<comments>http://www.terrorist-attack-memorial.com/anyone-know-ways-to-combat-anxiety-attacks/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 06:49:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[panic attack]]></category>

		<guid isPermaLink="false">http://www.hebraicrenewal.com/?p=340</guid>
		<description><![CDATA[I just recently started getting them&#8230; and they are mild, but still a little scary. My heart races&#8230; and my breathing gets a little ragged. I try to not think about the things that set them off but that doesn&#8217;t quite work. So, does anyone have a decent tip on how I can try to [...]]]></description>
			<content:encoded><![CDATA[<p>I just recently started getting them&#8230; and they are mild, but still a little scary. My heart races&#8230; and my breathing gets a little ragged. I try to not think about the things that set them off but that doesn&#8217;t quite work. So, does anyone have a decent tip on how I can try to avert or extinguish these minor attacks?</p>
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		<slash:comments>6</slash:comments>
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		<item>
		<title>what would be a good job for somebody who has really bad anxiety attacks?</title>
		<link>http://www.terrorist-attack-memorial.com/what-would-be-a-good-job-for-somebody-who-has-really-bad-anxiety-attacks/</link>
		<comments>http://www.terrorist-attack-memorial.com/what-would-be-a-good-job-for-somebody-who-has-really-bad-anxiety-attacks/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 06:49:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[panic attack]]></category>

		<guid isPermaLink="false">http://www.hebraicrenewal.com/?p=339</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
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		<slash:comments>30</slash:comments>
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		<item>
		<title>i was wondering if anybody knows why pot can set off anxiety attacks in some people?</title>
		<link>http://www.terrorist-attack-memorial.com/i-was-wondering-if-anybody-knows-why-pot-can-set-off-anxiety-attacks-in-some-people/</link>
		<comments>http://www.terrorist-attack-memorial.com/i-was-wondering-if-anybody-knows-why-pot-can-set-off-anxiety-attacks-in-some-people/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 06:49:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[panic attack]]></category>

		<guid isPermaLink="false">http://www.hebraicrenewal.com/?p=338</guid>
		<description><![CDATA[ive talked to many people who have that porblem and was wondering why it does taht!  and if there is a  way to stop the anxiety in that situation or not.  i feel anxiety is a very intereting topic and i know MANY people who have it.
look.  im not saying i [...]]]></description>
			<content:encoded><![CDATA[<p>ive talked to many people who have that porblem and was wondering why it does taht!  and if there is a  way to stop the anxiety in that situation or not.  i feel anxiety is a very intereting topic and i know MANY people who have it.<br />
look.  im not saying i do smoke pot or im a huge pothead or its even right or wrong. im wondering why it actually triggers that reaction in some people out of nowhere.</p>
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		<slash:comments>20</slash:comments>
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		<item>
		<title>Does anyone have anxiety and panic attacks? what are your symptoms and how long does it last??</title>
		<link>http://www.terrorist-attack-memorial.com/does-anyone-have-anxiety-and-panic-attacks-what-are-your-symptoms-and-how-long-does-it-last/</link>
		<comments>http://www.terrorist-attack-memorial.com/does-anyone-have-anxiety-and-panic-attacks-what-are-your-symptoms-and-how-long-does-it-last/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 06:49:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[panic attack]]></category>

		<guid isPermaLink="false">http://www.hebraicrenewal.com/?p=337</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRss>http://www.terrorist-attack-memorial.com/does-anyone-have-anxiety-and-panic-attacks-what-are-your-symptoms-and-how-long-does-it-last/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>can anxiety and panic attacks cause physical symptoms even when not feeling anxious and panicy?</title>
		<link>http://www.terrorist-attack-memorial.com/can-anxiety-and-panic-attacks-cause-physical-symptoms-even-when-not-feeling-anxious-and-panicy/</link>
		<comments>http://www.terrorist-attack-memorial.com/can-anxiety-and-panic-attacks-cause-physical-symptoms-even-when-not-feeling-anxious-and-panicy/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 06:49:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[panic attack]]></category>

		<guid isPermaLink="false">http://www.hebraicrenewal.com/?p=336</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRss>http://www.terrorist-attack-memorial.com/can-anxiety-and-panic-attacks-cause-physical-symptoms-even-when-not-feeling-anxious-and-panicy/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
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		<item>
		<title>hemodialsis       I developed anxiety attacks during my 4 hr. treatments.  dr, says no sleep drug !  any sugg?</title>
		<link>http://www.terrorist-attack-memorial.com/hemodialsis-i-developed-anxiety-attacks-during-my-4-hr-treatments-dr-says-no-sleep-drug-any-sugg/</link>
		<comments>http://www.terrorist-attack-memorial.com/hemodialsis-i-developed-anxiety-attacks-during-my-4-hr-treatments-dr-says-no-sleep-drug-any-sugg/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 06:49:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[panic attack]]></category>

		<guid isPermaLink="false">http://www.hebraicrenewal.com/?p=335</guid>
		<description><![CDATA[chronic insomnia at night
]]></description>
			<content:encoded><![CDATA[<p>chronic insomnia at night</p>
]]></content:encoded>
			<wfw:commentRss>http://www.terrorist-attack-memorial.com/hemodialsis-i-developed-anxiety-attacks-during-my-4-hr-treatments-dr-says-no-sleep-drug-any-sugg/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>I recently did xtc and I have been getting anxiety attacks?</title>
		<link>http://www.terrorist-attack-memorial.com/i-recently-did-xtc-and-i-have-been-getting-anxiety-attacks/</link>
		<comments>http://www.terrorist-attack-memorial.com/i-recently-did-xtc-and-i-have-been-getting-anxiety-attacks/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 06:49:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[panic attack]]></category>

		<guid isPermaLink="false">http://www.hebraicrenewal.com/?p=334</guid>
		<description><![CDATA[I didn&#8217;t do drugs but all of a sudden I started&#8230;.yikes&#8230;.
]]></description>
			<content:encoded><![CDATA[<p>I didn&#8217;t do drugs but all of a sudden I started&#8230;.yikes&#8230;.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.terrorist-attack-memorial.com/i-recently-did-xtc-and-i-have-been-getting-anxiety-attacks/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>I think i was just having an anxiety attack?</title>
		<link>http://www.terrorist-attack-memorial.com/i-think-i-was-just-having-an-anxiety-attack/</link>
		<comments>http://www.terrorist-attack-memorial.com/i-think-i-was-just-having-an-anxiety-attack/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 06:49:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[panic attack]]></category>

		<guid isPermaLink="false">http://www.hebraicrenewal.com/?p=333</guid>
		<description><![CDATA[But am not for sure&#8230;&#8230;..how can u tell?! i was like a heartache!
]]></description>
			<content:encoded><![CDATA[<p>But am not for sure&#8230;&#8230;..how can u tell?! i was like a heartache!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.terrorist-attack-memorial.com/i-think-i-was-just-having-an-anxiety-attack/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Is there anything besides medication that can help with panic attacks and anxiety?</title>
		<link>http://www.terrorist-attack-memorial.com/is-there-anything-besides-medication-that-can-help-with-panic-attacks-and-anxiety/</link>
		<comments>http://www.terrorist-attack-memorial.com/is-there-anything-besides-medication-that-can-help-with-panic-attacks-and-anxiety/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 06:49:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[panic attack]]></category>

		<guid isPermaLink="false">http://www.hebraicrenewal.com/?p=332</guid>
		<description><![CDATA[I have been having panic attacks for over a year now. Although I have not had a panic attack for a while because I have been on medication specifically lexapro.   I have been dealing with anxety problems off and on as well.  The medication has helped a lot but I really don&#8217;t [...]]]></description>
			<content:encoded><![CDATA[<p>I have been having panic attacks for over a year now. Although I have not had a panic attack for a while because I have been on medication specifically lexapro.   I have been dealing with anxety problems off and on as well.  The medication has helped a lot but I really don&#8217;t like how it affects some things in my life, like my sex drive.  I wanted to see if anyone knew of an alternative way to help me so I can discontinue the meds.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.terrorist-attack-memorial.com/is-there-anything-besides-medication-that-can-help-with-panic-attacks-and-anxiety/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>how will i know if i am having a heart attack or it is just anxiety??</title>
		<link>http://www.terrorist-attack-memorial.com/how-will-i-know-if-i-am-having-a-heart-attack-or-it-is-just-anxiety/</link>
		<comments>http://www.terrorist-attack-memorial.com/how-will-i-know-if-i-am-having-a-heart-attack-or-it-is-just-anxiety/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 06:49:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[panic attack]]></category>

		<guid isPermaLink="false">http://www.hebraicrenewal.com/?p=331</guid>
		<description><![CDATA[I am just curious to know the differnce i keep having minor chest pains i dont even know if you would call them that, and my doctor tells me it is just anxiety can anxiety really do that to you?? i am only 22 years old? is it common for people so young to have [...]]]></description>
			<content:encoded><![CDATA[<p>I am just curious to know the differnce i keep having minor chest pains i dont even know if you would call them that, and my doctor tells me it is just anxiety can anxiety really do that to you?? i am only 22 years old? is it common for people so young to have heart attacks? my doctor tells me that it is soo rare that 22 year olds have heart attacks.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.terrorist-attack-memorial.com/how-will-i-know-if-i-am-having-a-heart-attack-or-it-is-just-anxiety/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Panic and Anxiety attacks. How do you stop them and while having one what to do?</title>
		<link>http://www.terrorist-attack-memorial.com/panic-and-anxiety-attacks-how-do-you-stop-them-and-while-having-one-what-to-do/</link>
		<comments>http://www.terrorist-attack-memorial.com/panic-and-anxiety-attacks-how-do-you-stop-them-and-while-having-one-what-to-do/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 06:49:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[panic attack]]></category>

		<guid isPermaLink="false">http://www.hebraicrenewal.com/?p=330</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRss>http://www.terrorist-attack-memorial.com/panic-and-anxiety-attacks-how-do-you-stop-them-and-while-having-one-what-to-do/feed/</wfw:commentRss>
		<slash:comments>17</slash:comments>
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		<item>
		<title>I do not like parties or bars.  For me, going to one is like choosing to have an anxiety attack in public.?</title>
		<link>http://www.terrorist-attack-memorial.com/i-do-not-like-parties-or-bars-for-me-going-to-one-is-like-choosing-to-have-an-anxiety-attack-in-public/</link>
		<comments>http://www.terrorist-attack-memorial.com/i-do-not-like-parties-or-bars-for-me-going-to-one-is-like-choosing-to-have-an-anxiety-attack-in-public/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 06:49:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[panic attack]]></category>

		<guid isPermaLink="false">http://www.hebraicrenewal.com/?p=329</guid>
		<description><![CDATA[The word &#34;hate&#34; comes to mind of how I feel about the thought of going to a party tonite.  I love the people who are giving the party.  I don&#8217;t want to go.  I wish that I could go and enjoy it, but I never do.  There isn&#8217;t enough alcohol or [...]]]></description>
			<content:encoded><![CDATA[<p>The word &quot;hate&quot; comes to mind of how I feel about the thought of going to a party tonite.  I love the people who are giving the party.  I don&#8217;t want to go.  I wish that I could go and enjoy it, but I never do.  There isn&#8217;t enough alcohol or anything else in the world anymore to make me feel different.  Help.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.terrorist-attack-memorial.com/i-do-not-like-parties-or-bars-for-me-going-to-one-is-like-choosing-to-have-an-anxiety-attack-in-public/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>I have severe anxiety and panic attacks and i am afrid i will panic while im in labor or not be able to breath</title>
		<link>http://www.terrorist-attack-memorial.com/i-have-severe-anxiety-and-panic-attacks-and-i-am-afrid-i-will-panic-while-im-in-labor-or-not-be-able-to-breath/</link>
		<comments>http://www.terrorist-attack-memorial.com/i-have-severe-anxiety-and-panic-attacks-and-i-am-afrid-i-will-panic-while-im-in-labor-or-not-be-able-to-breath/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 06:49:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[panic attack]]></category>

		<guid isPermaLink="false">http://www.hebraicrenewal.com/?p=328</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRss>http://www.terrorist-attack-memorial.com/i-have-severe-anxiety-and-panic-attacks-and-i-am-afrid-i-will-panic-while-im-in-labor-or-not-be-able-to-breath/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>do you have a mantra to calm you down when you&#8217;re nervous or on the verge of a panic attack?</title>
		<link>http://www.terrorist-attack-memorial.com/do-you-have-a-mantra-to-calm-you-down-when-youre-nervous-or-on-the-verge-of-a-panic-attack/</link>
		<comments>http://www.terrorist-attack-memorial.com/do-you-have-a-mantra-to-calm-you-down-when-youre-nervous-or-on-the-verge-of-a-panic-attack/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 06:48:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[panic attack]]></category>

		<guid isPermaLink="false">http://www.hebraicrenewal.com/?p=327</guid>
		<description><![CDATA[please tell me what it is.
]]></description>
			<content:encoded><![CDATA[<p>please tell me what it is.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.terrorist-attack-memorial.com/do-you-have-a-mantra-to-calm-you-down-when-youre-nervous-or-on-the-verge-of-a-panic-attack/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>panic attacks&#8230;.?</title>
		<link>http://www.terrorist-attack-memorial.com/panic-attacks/</link>
		<comments>http://www.terrorist-attack-memorial.com/panic-attacks/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 06:48:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[panic attack]]></category>

		<guid isPermaLink="false">http://www.hebraicrenewal.com/?p=326</guid>
		<description><![CDATA[when i have one my throat feels like it is closing up&#8230;has this happened to anyone before?
]]></description>
			<content:encoded><![CDATA[<p>when i have one my throat feels like it is closing up&#8230;has this happened to anyone before?</p>
]]></content:encoded>
			<wfw:commentRss>http://www.terrorist-attack-memorial.com/panic-attacks/feed/</wfw:commentRss>
		<slash:comments>16</slash:comments>
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		<item>
		<title>my son 21yrs old is suffering badly with panic attacks?</title>
		<link>http://www.terrorist-attack-memorial.com/my-son-21yrs-old-is-suffering-badly-with-panic-attacks/</link>
		<comments>http://www.terrorist-attack-memorial.com/my-son-21yrs-old-is-suffering-badly-with-panic-attacks/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 06:48:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[panic attack]]></category>

		<guid isPermaLink="false">http://www.hebraicrenewal.com/?p=325</guid>
		<description><![CDATA[He is very depressed as he thought he had done so well during his treatment for Lieukiemia and although in &#34;remission&#34; he feels he is in a never ending circle
sorry my question is there are numerous &#34;cures&#34; for depression if you can afford to pay but we cant, and my son is sure the depression [...]]]></description>
			<content:encoded><![CDATA[<p>He is very depressed as he thought he had done so well during his treatment for Lieukiemia and although in &quot;remission&quot; he feels he is in a never ending circle<br />
sorry my question is there are numerous &quot;cures&quot; for depression if you can afford to pay but we cant, and my son is sure the depression is caused by the horrendous phyisical manifestations of the panic attacks can you help or suggest ANYTHING that could help him please</p>
]]></content:encoded>
			<wfw:commentRss>http://www.terrorist-attack-memorial.com/my-son-21yrs-old-is-suffering-badly-with-panic-attacks/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>My doctor just put me on Xanax for panic attacks, what can I expect from this medicine?</title>
		<link>http://www.terrorist-attack-memorial.com/my-doctor-just-put-me-on-xanax-for-panic-attacks-what-can-i-expect-from-this-medicine/</link>
		<comments>http://www.terrorist-attack-memorial.com/my-doctor-just-put-me-on-xanax-for-panic-attacks-what-can-i-expect-from-this-medicine/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 06:48:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[panic attack]]></category>

		<guid isPermaLink="false">http://www.hebraicrenewal.com/?p=324</guid>
		<description><![CDATA[I&#8217;m afraid to take these pills because I have a baby. I cannot just rest all day long. The information sheet really scares me about the drowsiness. Has anyone used this before and care to share their synopsis about it?
]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m afraid to take these pills because I have a baby. I cannot just rest all day long. The information sheet really scares me about the drowsiness. Has anyone used this before and care to share their synopsis about it?</p>
]]></content:encoded>
			<wfw:commentRss>http://www.terrorist-attack-memorial.com/my-doctor-just-put-me-on-xanax-for-panic-attacks-what-can-i-expect-from-this-medicine/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
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		<item>
		<title>How long did your panic attack disorder last? a year ? a decade ?</title>
		<link>http://www.terrorist-attack-memorial.com/how-long-did-your-panic-attack-disorder-last-a-year-a-decade/</link>
		<comments>http://www.terrorist-attack-memorial.com/how-long-did-your-panic-attack-disorder-last-a-year-a-decade/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 06:48:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[panic attack]]></category>

		<guid isPermaLink="false">http://www.hebraicrenewal.com/?p=323</guid>
		<description><![CDATA[I&#8217;m going for 10 years this september along with my depression
I have never quit treatment, yet I fail to recover
]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m going for 10 years this september along with my depression<br />
I have never quit treatment, yet I fail to recover</p>
]]></content:encoded>
			<wfw:commentRss>http://www.terrorist-attack-memorial.com/how-long-did-your-panic-attack-disorder-last-a-year-a-decade/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>How do you get thru an MRI with out panic attack?</title>
		<link>http://www.terrorist-attack-memorial.com/how-do-you-get-thru-an-mri-with-out-panic-attack/</link>
		<comments>http://www.terrorist-attack-memorial.com/how-do-you-get-thru-an-mri-with-out-panic-attack/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 06:48:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[panic attack]]></category>

		<guid isPermaLink="false">http://www.hebraicrenewal.com/?p=322</guid>
		<description><![CDATA[I was supposed to have an MRI and when I got in there, My stress level kept rising, so bad that I had to abort the test.. My only solution was that I had to travel over a hundred miles away and used a very expensive Open MRI. then I was able to do it.. [...]]]></description>
			<content:encoded><![CDATA[<p>I was supposed to have an MRI and when I got in there, My stress level kept rising, so bad that I had to abort the test.. My only solution was that I had to travel over a hundred miles away and used a very expensive Open MRI. then I was able to do it.. Only, in the future, I am sure that there will be more times that I wont be able to travel there&#8230; I dont think a sedative will work.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.terrorist-attack-memorial.com/how-do-you-get-thru-an-mri-with-out-panic-attack/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Has anyone taken vistaril for panic attacks?  Does it  work??  Thanks?</title>
		<link>http://www.terrorist-attack-memorial.com/has-anyone-taken-vistaril-for-panic-attacks-does-it-work-thanks/</link>
		<comments>http://www.terrorist-attack-memorial.com/has-anyone-taken-vistaril-for-panic-attacks-does-it-work-thanks/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 06:48:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[panic attack]]></category>

		<guid isPermaLink="false">http://www.hebraicrenewal.com/?p=321</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRss>http://www.terrorist-attack-memorial.com/has-anyone-taken-vistaril-for-panic-attacks-does-it-work-thanks/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Since drinking Beer, I have progressively gotten worse with panic attacks and depression. I have to quit. How?</title>
		<link>http://www.terrorist-attack-memorial.com/since-drinking-beer-i-have-progressively-gotten-worse-with-panic-attacks-and-depression-i-have-to-quit-how/</link>
		<comments>http://www.terrorist-attack-memorial.com/since-drinking-beer-i-have-progressively-gotten-worse-with-panic-attacks-and-depression-i-have-to-quit-how/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 06:48:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[panic attack]]></category>

		<guid isPermaLink="false">http://www.hebraicrenewal.com/?p=320</guid>
		<description><![CDATA[I have to quit and it&#8217;s so hard as I crave it so much. I had my last been this morning and after waking up I&#8217;m so depressed and my panic attacks are out of control. If I quit today, when can I expect to eliminate my agoriaphobia, and have the depression and panic attacks [...]]]></description>
			<content:encoded><![CDATA[<p>I have to quit and it&#8217;s so hard as I crave it so much. I had my last been this morning and after waking up I&#8217;m so depressed and my panic attacks are out of control. If I quit today, when can I expect to eliminate my agoriaphobia, and have the depression and panic attacks leave. Please I need some help. I&#8217;ve been to three treatment centers and eventually the desire creeps in and I tell myself I can handle it this time, but always fail. I dont want to die and I dont want to live. I&#8217;ve let myself and housework go to hell and cannot get the courage to do either. I need positive advice, please. Thank you. For now I will use the name &quot;I&#8217;m so desperate&quot;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.terrorist-attack-memorial.com/since-drinking-beer-i-have-progressively-gotten-worse-with-panic-attacks-and-depression-i-have-to-quit-how/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Panic Attacks?</title>
		<link>http://www.terrorist-attack-memorial.com/panic-attacks/</link>
		<comments>http://www.terrorist-attack-memorial.com/panic-attacks/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 06:48:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[panic attack]]></category>

		<guid isPermaLink="false">http://www.hebraicrenewal.com/?p=319</guid>
		<description><![CDATA[I have frequent panic attacks.. anyone have good methods of stopping them when they are taking place?
]]></description>
			<content:encoded><![CDATA[<p>I have frequent panic attacks.. anyone have good methods of stopping them when they are taking place?</p>
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			<wfw:commentRss>http://www.terrorist-attack-memorial.com/panic-attacks/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>have you ever had a panic attack and how do you get over it?</title>
		<link>http://www.terrorist-attack-memorial.com/have-you-ever-had-a-panic-attack-and-how-do-you-get-over-it/</link>
		<comments>http://www.terrorist-attack-memorial.com/have-you-ever-had-a-panic-attack-and-how-do-you-get-over-it/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 06:48:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[panic attack]]></category>

		<guid isPermaLink="false">http://www.hebraicrenewal.com/?p=318</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRss>http://www.terrorist-attack-memorial.com/have-you-ever-had-a-panic-attack-and-how-do-you-get-over-it/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
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		<title>How can I improve if I get panic attacks just talking to the therapist?</title>
		<link>http://www.terrorist-attack-memorial.com/how-can-i-improve-if-i-get-panic-attacks-just-talking-to-the-therapist/</link>
		<comments>http://www.terrorist-attack-memorial.com/how-can-i-improve-if-i-get-panic-attacks-just-talking-to-the-therapist/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 06:48:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[panic attack]]></category>

		<guid isPermaLink="false">http://www.hebraicrenewal.com/?p=317</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRss>http://www.terrorist-attack-memorial.com/how-can-i-improve-if-i-get-panic-attacks-just-talking-to-the-therapist/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
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		<title>i get panic attacks alot and over the counter meds that help? no insurance and its costly?</title>
		<link>http://www.terrorist-attack-memorial.com/i-get-panic-attacks-alot-and-over-the-counter-meds-that-help-no-insurance-and-its-costly/</link>
		<comments>http://www.terrorist-attack-memorial.com/i-get-panic-attacks-alot-and-over-the-counter-meds-that-help-no-insurance-and-its-costly/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 06:48:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[panic attack]]></category>

		<guid isPermaLink="false">http://www.hebraicrenewal.com/?p=316</guid>
		<description><![CDATA[my chest tightens up, difficulity breathing, i feel like im going 2 die,
]]></description>
			<content:encoded><![CDATA[<p>my chest tightens up, difficulity breathing, i feel like im going 2 die,</p>
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			<wfw:commentRss>http://www.terrorist-attack-memorial.com/i-get-panic-attacks-alot-and-over-the-counter-meds-that-help-no-insurance-and-its-costly/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
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		<title>Hello&#8230;I have an anixety disorder and panic attacks&#8230;?</title>
		<link>http://www.terrorist-attack-memorial.com/hello-i-have-an-anixety-disorder-and-panic-attacks/</link>
		<comments>http://www.terrorist-attack-memorial.com/hello-i-have-an-anixety-disorder-and-panic-attacks/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 06:48:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[panic attack]]></category>

		<guid isPermaLink="false">http://www.hebraicrenewal.com/?p=315</guid>
		<description><![CDATA[and i was searching the internet and came across the &#34;linden method&#34; and i was wondering if anyone on here has an anixety disorder or panic attacks and has tried this&#8230;if so did it help you?..or if anyone has any information on help for anixety disorder or panic attacks..please let me know..and please only serious [...]]]></description>
			<content:encoded><![CDATA[<p>and i was searching the internet and came across the &quot;linden method&quot; and i was wondering if anyone on here has an anixety disorder or panic attacks and has tried this&#8230;if so did it help you?..or if anyone has any information on help for anixety disorder or panic attacks..please let me know..and please only serious ansewers..<br />
I should of included..that i take xanax..when it is needed and i am seeing a psychiatrist and he is being helpful..thank you for the repsones so far&#8230;</p>
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			<wfw:commentRss>http://www.terrorist-attack-memorial.com/hello-i-have-an-anixety-disorder-and-panic-attacks/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
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		<title>i recently suffered from bad panic attacks now for days on end my chest is really tight is this normal?</title>
		<link>http://www.terrorist-attack-memorial.com/i-recently-suffered-from-bad-panic-attacks-now-for-days-on-end-my-chest-is-really-tight-is-this-normal/</link>
		<comments>http://www.terrorist-attack-memorial.com/i-recently-suffered-from-bad-panic-attacks-now-for-days-on-end-my-chest-is-really-tight-is-this-normal/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 06:48:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[panic attack]]></category>

		<guid isPermaLink="false">http://www.hebraicrenewal.com/?p=314</guid>
		<description><![CDATA[Over a week ago i suffered with really bad panic/anxiety attacks and my doc prescribed me Propranolol i av only been taking it for 3 days but ever since the attacks my chest feels really tight like someone is pressing on my chest and at night i feel like i cant breathe is this normal [...]]]></description>
			<content:encoded><![CDATA[<p>Over a week ago i suffered with really bad panic/anxiety attacks and my doc prescribed me Propranolol i av only been taking it for 3 days but ever since the attacks my chest feels really tight like someone is pressing on my chest and at night i feel like i cant breathe is this normal or do i need to go back to c my doc hope someone can help me as i am really scared this is goin to be an on-going thing,and being a dancer this worries me&#8230;&#8230;&#8230;.xx<br />
the thing is i was still suffering with the tightness in my chest before i started the medication could it just be the after effects of my panic attacks caus i suffered at least 8 last week&#8230;&#8230;&#8230;.<br />
i had loads of tests done at the ER including an ECG and they told me my heart was fine and they took loads of blood and said everthing was clear i was just suffering these attacks through worring about stuff or being stressed out but i dont appear to be worrying or stressed about anything at all&#8230;&#8230;&#8230;..<br />
the only thing is i am not allowed to stop taking the medication without my doctor telllin me to do so and i just tried to call him but the surgery is closed today shall i call him first thing in the morning?</p>
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			<wfw:commentRss>http://www.terrorist-attack-memorial.com/i-recently-suffered-from-bad-panic-attacks-now-for-days-on-end-my-chest-is-really-tight-is-this-normal/feed/</wfw:commentRss>
		<slash:comments>19</slash:comments>
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		<title>Does any one here have panic attacks?</title>
		<link>http://www.terrorist-attack-memorial.com/does-any-one-here-have-panic-attacks/</link>
		<comments>http://www.terrorist-attack-memorial.com/does-any-one-here-have-panic-attacks/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 06:48:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[panic attack]]></category>

		<guid isPermaLink="false">http://www.hebraicrenewal.com/?p=313</guid>
		<description><![CDATA[I am at work and having one now. Looking for someone to talk to!
]]></description>
			<content:encoded><![CDATA[<p>I am at work and having one now. Looking for someone to talk to!</p>
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			<wfw:commentRss>http://www.terrorist-attack-memorial.com/does-any-one-here-have-panic-attacks/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
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		<title>What is the cause of Panic attacks and is there remedy?</title>
		<link>http://www.terrorist-attack-memorial.com/what-is-the-cause-of-panic-attacks-and-is-there-remedy/</link>
		<comments>http://www.terrorist-attack-memorial.com/what-is-the-cause-of-panic-attacks-and-is-there-remedy/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 06:48:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[panic attack]]></category>

		<guid isPermaLink="false">http://www.hebraicrenewal.com/?p=312</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRss>http://www.terrorist-attack-memorial.com/what-is-the-cause-of-panic-attacks-and-is-there-remedy/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
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		<title>Please someone who has Panic Attacks  answer these questions???</title>
		<link>http://www.terrorist-attack-memorial.com/please-someone-who-has-panic-attacks-answer-these-questions/</link>
		<comments>http://www.terrorist-attack-memorial.com/please-someone-who-has-panic-attacks-answer-these-questions/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 06:48:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[panic attack]]></category>

		<guid isPermaLink="false">http://www.hebraicrenewal.com/?p=311</guid>
		<description><![CDATA[I have tried atleast 15 meds&#8211;usually work (help anyways) but only for a month or two, then they increase and my depression gets worse&#8211;I am SSI pending and literally starving to death(4 months ago I was 250 lbs-now I am 160- let me add I am 6 foot tall)&#8211;I actully pass out!! hyperventilate etc&#8211; I [...]]]></description>
			<content:encoded><![CDATA[<p>I have tried atleast 15 meds&#8211;usually work (help anyways) but only for a month or two, then they increase and my depression gets worse&#8211;I am SSI pending and literally starving to death(4 months ago I was 250 lbs-now I am 160- let me add I am 6 foot tall)&#8211;I actully pass out!! hyperventilate etc&#8211; I really want to know if you can function in soceity&#8211;now-u couldn&#8217;t before and what you did&#8230;.Maybe not meds?</p>
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			<wfw:commentRss>http://www.terrorist-attack-memorial.com/please-someone-who-has-panic-attacks-answer-these-questions/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
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		<title>How, do you calm yourself down when having a Panic Attack?</title>
		<link>http://www.terrorist-attack-memorial.com/how-do-you-calm-yourself-down-when-having-a-panic-attack/</link>
		<comments>http://www.terrorist-attack-memorial.com/how-do-you-calm-yourself-down-when-having-a-panic-attack/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 06:48:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[panic attack]]></category>

		<guid isPermaLink="false">http://www.hebraicrenewal.com/?p=310</guid>
		<description><![CDATA[I have panic attacks, when in social situations. I&#8217;m going to a Resturant tomorrow, and I just wanted to know if there are some helpful tips to calm myself, if i start panicing!!!
]]></description>
			<content:encoded><![CDATA[<p>I have panic attacks, when in social situations. I&#8217;m going to a Resturant tomorrow, and I just wanted to know if there are some helpful tips to calm myself, if i start panicing!!!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.terrorist-attack-memorial.com/how-do-you-calm-yourself-down-when-having-a-panic-attack/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
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		<item>
		<title>What is a panic attack?</title>
		<link>http://www.terrorist-attack-memorial.com/what-is-a-panic-attack/</link>
		<comments>http://www.terrorist-attack-memorial.com/what-is-a-panic-attack/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 06:48:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[panic attack]]></category>

		<guid isPermaLink="false">http://www.hebraicrenewal.com/?p=309</guid>
		<description><![CDATA[I have read that when people have panic attacks that they want to run away from the particular situation they are in.  But when I have these weird episodes(I guess panic attacks) I start shaking and hyperventilating and I brake out into a bad sweat.  But I don&#8217;t have the need to run [...]]]></description>
			<content:encoded><![CDATA[<p>I have read that when people have panic attacks that they want to run away from the particular situation they are in.  But when I have these weird episodes(I guess panic attacks) I start shaking and hyperventilating and I brake out into a bad sweat.  But I don&#8217;t have the need to run away.  After a few minutes, I start to calm down.  But right before everyime that happens to me, I think Im dying.  I think something bad is happeneing, that I have a weird disease or Im having a heart attack or somethig.  Am I having a panic attack?</p>
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			<wfw:commentRss>http://www.terrorist-attack-memorial.com/what-is-a-panic-attack/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
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		<title>yr.2003 &amp; 2004 been through lazer operation about calcium stones at right ureter, suffering panic attack afte?</title>
		<link>http://www.terrorist-attack-memorial.com/yr-2003-2004-been-through-lazer-operation-about-calcium-stones-at-right-ureter-suffering-panic-attack-afte/</link>
		<comments>http://www.terrorist-attack-memorial.com/yr-2003-2004-been-through-lazer-operation-about-calcium-stones-at-right-ureter-suffering-panic-attack-afte/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 06:48:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[panic attack]]></category>

		<guid isPermaLink="false">http://www.hebraicrenewal.com/?p=308</guid>
		<description><![CDATA[since my last lazer calcium stone operation,right ureter, im suffering from panic attacks or nervous, hyperventilate and i also have mild celebral athropy (stiffness of neck, terrible pain at the right side. my medication are arcoxia for pain,inderal for palpitation, and valium for my nervous/panic attack. my question is, is it possible that i will [...]]]></description>
			<content:encoded><![CDATA[<p>since my last lazer calcium stone operation,right ureter, im suffering from panic attacks or nervous, hyperventilate and i also have mild celebral athropy (stiffness of neck, terrible pain at the right side. my medication are arcoxia for pain,inderal for palpitation, and valium for my nervous/panic attack. my question is, is it possible that i will be goin on this kind of stage after my lazer operation?(w/c i dont have this before, im reffering panic attacks, terrible headache and most specially nervous.} How could i fight for this? Pls. do help me. thnks</p>
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			<wfw:commentRss>http://www.terrorist-attack-memorial.com/yr-2003-2004-been-through-lazer-operation-about-calcium-stones-at-right-ureter-suffering-panic-attack-afte/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<title>why does panic attacks make your heart beat irregular?</title>
		<link>http://www.terrorist-attack-memorial.com/why-does-panic-attacks-make-your-heart-beat-irregular/</link>
		<comments>http://www.terrorist-attack-memorial.com/why-does-panic-attacks-make-your-heart-beat-irregular/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 06:48:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[panic attack]]></category>

		<guid isPermaLink="false">http://www.hebraicrenewal.com/?p=307</guid>
		<description><![CDATA[when i have a bad attack my heart  skips beat and my pulse beat is very high . I&#8217;m on medication but i still get scared. I can&#8217;t even go out of the house. anybody out there going through this also, and how do you handle this
]]></description>
			<content:encoded><![CDATA[<p>when i have a bad attack my heart  skips beat and my pulse beat is very high . I&#8217;m on medication but i still get scared. I can&#8217;t even go out of the house. anybody out there going through this also, and how do you handle this</p>
]]></content:encoded>
			<wfw:commentRss>http://www.terrorist-attack-memorial.com/why-does-panic-attacks-make-your-heart-beat-irregular/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
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		<item>
		<title>Panic Attacks?</title>
		<link>http://www.terrorist-attack-memorial.com/panic-attacks/</link>
		<comments>http://www.terrorist-attack-memorial.com/panic-attacks/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 06:48:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[panic attack]]></category>

		<guid isPermaLink="false">http://www.hebraicrenewal.com/?p=306</guid>
		<description><![CDATA[Does anybody suffer from panic attacks / agrophobia?
I just got diagnosed with it around a month ago it was ruining my life. Im now on medication which has helped but just makes me sleep too much &#38; have no energy, anybody have more information about this disorder?
]]></description>
			<content:encoded><![CDATA[<p>Does anybody suffer from panic attacks / agrophobia?<br />
I just got diagnosed with it around a month ago it was ruining my life. Im now on medication which has helped but just makes me sleep too much &amp; have no energy, anybody have more information about this disorder?</p>
]]></content:encoded>
			<wfw:commentRss>http://www.terrorist-attack-memorial.com/panic-attacks/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
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		<item>
		<title>Does anyone have panic attacks?  If so has you DR. prescribed any meds?</title>
		<link>http://www.terrorist-attack-memorial.com/does-anyone-have-panic-attacks-if-so-has-you-dr-prescribed-any-meds/</link>
		<comments>http://www.terrorist-attack-memorial.com/does-anyone-have-panic-attacks-if-so-has-you-dr-prescribed-any-meds/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 06:48:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[panic attack]]></category>

		<guid isPermaLink="false">http://www.hebraicrenewal.com/?p=305</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRss>http://www.terrorist-attack-memorial.com/does-anyone-have-panic-attacks-if-so-has-you-dr-prescribed-any-meds/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
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		<item>
		<title>Does anyone experience severe panic attacks for no reason at all?</title>
		<link>http://www.terrorist-attack-memorial.com/does-anyone-experience-severe-panic-attacks-for-no-reason-at-all/</link>
		<comments>http://www.terrorist-attack-memorial.com/does-anyone-experience-severe-panic-attacks-for-no-reason-at-all/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 06:48:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[panic attack]]></category>

		<guid isPermaLink="false">http://www.hebraicrenewal.com/?p=304</guid>
		<description><![CDATA[I have been having panic attacks for over a year now with no explanination at all..I have been to several doctors for my thyroid, heart and nothing..I have no more options I dont know what to do ..I take ativan for them but this dont help. I have them several times a day every day [...]]]></description>
			<content:encoded><![CDATA[<p>I have been having panic attacks for over a year now with no explanination at all..I have been to several doctors for my thyroid, heart and nothing..I have no more options I dont know what to do ..I take ativan for them but this dont help. I have them several times a day every day and they last for hours ..Does anyone experience this and what do you do for it..any suggestions?</p>
]]></content:encoded>
			<wfw:commentRss>http://www.terrorist-attack-memorial.com/does-anyone-experience-severe-panic-attacks-for-no-reason-at-all/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
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		<item>
		<title>Overcoming fear of flying and avoiding panic attacks while in the air?</title>
		<link>http://www.terrorist-attack-memorial.com/overcoming-fear-of-flying-and-avoiding-panic-attacks-while-in-the-air/</link>
		<comments>http://www.terrorist-attack-memorial.com/overcoming-fear-of-flying-and-avoiding-panic-attacks-while-in-the-air/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 06:48:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[panic attack]]></category>

		<guid isPermaLink="false">http://www.hebraicrenewal.com/?p=303</guid>
		<description><![CDATA[I am very afraid of flying, and am currently being treated for genaralized anxiety disorder. Does anyone in a similar situation have tips for avoiding having anxiety and panic symptoms while flying?
]]></description>
			<content:encoded><![CDATA[<p>I am very afraid of flying, and am currently being treated for genaralized anxiety disorder. Does anyone in a similar situation have tips for avoiding having anxiety and panic symptoms while flying?</p>
]]></content:encoded>
			<wfw:commentRss>http://www.terrorist-attack-memorial.com/overcoming-fear-of-flying-and-avoiding-panic-attacks-while-in-the-air/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
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