Comments on: I think i was just having an anxiety attack? http://www.terrorist-attack-memorial.com/i-think-i-was-just-having-an-anxiety-attack/ Panic Attack Treatment Guide Tue, 30 Nov 1999 00:00:00 -0700 http://wordpress.org/?v=2.9.2 hourly 1 By: cookie http://www.terrorist-attack-memorial.com/i-think-i-was-just-having-an-anxiety-attack/comment-page-1/#comment-2550 cookie Tue, 30 Nov 1999 00:00:00 +0000 http://www.hebraicrenewal.com/?p=333#comment-2550 i dont know i dont know

]]> By: Art The Wise http://www.terrorist-attack-memorial.com/i-think-i-was-just-having-an-anxiety-attack/comment-page-1/#comment-2551 Art The Wise Tue, 30 Nov 1999 00:00:00 +0000 http://www.hebraicrenewal.com/?p=333#comment-2551 Usual signs and symptoms of an anxiety attack are shortness of breath, increased heart rate, tunnel vision, fear of impending death and many others. Usual signs and symptoms of an anxiety attack are shortness of breath, increased heart rate, tunnel vision, fear of impending death and many others.

]]> By: B http://www.terrorist-attack-memorial.com/i-think-i-was-just-having-an-anxiety-attack/comment-page-1/#comment-2552 B Tue, 30 Nov 1999 00:00:00 +0000 http://www.hebraicrenewal.com/?p=333#comment-2552 i get real lightheaded, heart pounds, sweaty, shaky, nauseus, it can last anywhere from a few minutes to hours. it's like that little panic of anxiety everyone gets times 100. it's a very uncomfortable feeling. i get real lightheaded, heart pounds, sweaty, shaky, nauseus, it can last anywhere from a few minutes to hours. it’s like that little panic of anxiety everyone gets times 100. it’s a very uncomfortable feeling.

]]> By: EyesLikeHoles http://www.terrorist-attack-memorial.com/i-think-i-was-just-having-an-anxiety-attack/comment-page-1/#comment-2553 EyesLikeHoles Tue, 30 Nov 1999 00:00:00 +0000 http://www.hebraicrenewal.com/?p=333#comment-2553 common feelings when having a panic attack: increased heart rate, sweating, nausia, dizzyness, feeling of impending doom, faint breathing, others. common feelings when having a panic attack: increased heart rate, sweating, nausia, dizzyness, feeling of impending doom, faint breathing, others.

]]> By: mynx326 http://www.terrorist-attack-memorial.com/i-think-i-was-just-having-an-anxiety-attack/comment-page-1/#comment-2554 mynx326 Tue, 30 Nov 1999 00:00:00 +0000 http://www.hebraicrenewal.com/?p=333#comment-2554 A panic attack can include rapid heartbeat, sweating, a need to flee, feelings that you're going to die, dizziness, and rapid breathing. See your family doctor if you even think you might be having panic attacks. They are not fun! Good Luck! A panic attack can include rapid heartbeat, sweating, a need to flee, feelings that you’re going to die, dizziness, and rapid breathing.

See your family doctor if you even think you might be having panic attacks. They are not fun!

Good Luck!

]]> By: ReeCee http://www.terrorist-attack-memorial.com/i-think-i-was-just-having-an-anxiety-attack/comment-page-1/#comment-2555 ReeCee Tue, 30 Nov 1999 00:00:00 +0000 http://www.hebraicrenewal.com/?p=333#comment-2555 when you have an anxiety attack you usually have heart palpatations. sometimes you have sweats and have nausea..You can get them when you're overly stressed. when you have an anxiety attack you usually have heart palpatations. sometimes you have sweats and have nausea..You can get them when you’re overly stressed.

]]> By: Dr. Sarah 2 b http://www.terrorist-attack-memorial.com/i-think-i-was-just-having-an-anxiety-attack/comment-page-1/#comment-2556 Dr. Sarah 2 b Tue, 30 Nov 1999 00:00:00 +0000 http://www.hebraicrenewal.com/?p=333#comment-2556 I am not sure maybe you could describe it for us. I am not sure maybe you could describe it for us.

]]> By: Queen of Cards http://www.terrorist-attack-memorial.com/i-think-i-was-just-having-an-anxiety-attack/comment-page-1/#comment-2557 Queen of Cards Tue, 30 Nov 1999 00:00:00 +0000 http://www.hebraicrenewal.com/?p=333#comment-2557 If you had a sudden pain in your chest you have to take it seriously. You should go to an emergency walk in facility. Let a doctor decide what it was. If you had a sudden pain in your chest you have to take it seriously. You should go to an emergency walk in facility. Let a doctor decide what it was.

]]> By: blahblahblah http://www.terrorist-attack-memorial.com/i-think-i-was-just-having-an-anxiety-attack/comment-page-1/#comment-2558 blahblahblah Tue, 30 Nov 1999 00:00:00 +0000 http://www.hebraicrenewal.com/?p=333#comment-2558 I have had them ,,,anxiety attacks,,,I thought I was dying.....Take your pulse...if it is regular but just a bit fast, ,,,TRY to breathe deep and pray.........BUT,,,,,,,,,,IF you have chest pain,,,,,,,,,or wheezes,,,,,,,,,,,,or feel like you are going to pass out.........call someone.............AND please see your doctor,,,he will not make fun of you and he can REALLY help !!!...I know, my doc helped me.... I have had them ,,,anxiety attacks,,,I thought I was dying…..Take your pulse…if it is regular but just a bit fast, ,,,TRY to breathe deep and pray………BUT,,,,,,,,,,IF you have chest pain,,,,,,,,,or wheezes,,,,,,,,,,,,or feel like you are going to pass out………call someone………….AND please see your doctor,,,he will not make fun of you and he can REALLY help !!!…I know, my doc helped me….

]]> By: dp http://www.terrorist-attack-memorial.com/i-think-i-was-just-having-an-anxiety-attack/comment-page-1/#comment-2559 dp Tue, 30 Nov 1999 00:00:00 +0000 http://www.hebraicrenewal.com/?p=333#comment-2559 Anxiety is a common, normal, and sometimes useful response that may improve performance for those facing life's challenges and dangers. But in some people, anxiety spins out of control. Anxiety disorders are characterized by either recurrent or persistent psychological and physical symptoms--such as intense fear, worry, dizziness, and palpitations--that interfere with normal functioning, continue in the absence of obvious external stresses, or are excessive responses to these stresses. Anxiety disorders may result from hyperactivity in certain areas of the brain or decreased activity of a neurotransmitter (a chemical messenger) called gamma-aminobutyric acid (GABA), which suppresses the action of neurons. Luckily, effective treatments are available, including psychotherapy, medication, and coping behaviors. Anxiety is a common, normal, and sometimes useful response that may improve performance for those facing life’s challenges and dangers. But in some people, anxiety spins out of control. Anxiety disorders are characterized by either recurrent or persistent psychological and physical symptoms–such as intense fear, worry, dizziness, and palpitations–that interfere with normal functioning, continue in the absence of obvious external stresses, or are excessive responses to these stresses. Anxiety disorders may result from hyperactivity in certain areas of the brain or decreased activity of a neurotransmitter (a chemical messenger) called gamma-aminobutyric acid (GABA), which suppresses the action of neurons. Luckily, effective treatments are available, including psychotherapy, medication, and coping behaviors.

]]> By: Maxi http://www.terrorist-attack-memorial.com/i-think-i-was-just-having-an-anxiety-attack/comment-page-1/#comment-2560 Maxi Tue, 30 Nov 1999 00:00:00 +0000 http://www.hebraicrenewal.com/?p=333#comment-2560 Ouch. When I have them I get really lightheaded and I start shaking. I can't concentrate on anything in my head, my thoughts just keeps continually changing. I also have shortness of breath and sometimes I get dizzy. Anxiety Attacks can last anywhere from 30 seconds to 30 minutes, but if they last longer than that, its probably not a panic attack. They most commonly last from 2 to 8 minutes. If you were not fearing anything in particular, then it was a panic attack, but if you have an anxiety disrder, or if you suffer from phobias, something might be triggering it, and that is an anxiety attack. Chest Pains can be a symptom of an attack, so you very well may have had them, also your heart beat increasing could be a sign of one. Ouch. When I have them I get really lightheaded and I start shaking. I can’t concentrate on anything in my head, my thoughts just keeps continually changing. I also have shortness of breath and sometimes I get dizzy.

Anxiety Attacks can last anywhere from 30 seconds to 30 minutes, but if they last longer than that, its probably not a panic attack. They most commonly last from 2 to 8 minutes. If you were not fearing anything in particular, then it was a panic attack, but if you have an anxiety disrder, or if you suffer from phobias, something might be triggering it, and that is an anxiety attack.

Chest Pains can be a symptom of an attack, so you very well may have had them, also your heart beat increasing could be a sign of one.

]]> By: lostgrandma1967 http://www.terrorist-attack-memorial.com/i-think-i-was-just-having-an-anxiety-attack/comment-page-1/#comment-2561 lostgrandma1967 Tue, 30 Nov 1999 00:00:00 +0000 http://www.hebraicrenewal.com/?p=333#comment-2561 Anxiety attacks can feel horrible. You can have rapid heart beat,sweating, confusion,and many other things. You should either learn relaxation techinques or go seek a doctor for medication to help with the symptoms. Anxiety attacks can feel horrible.
You can have rapid heart beat,sweating,
confusion,and many other things.
You should either learn relaxation techinques
or go seek a doctor for medication to help
with the symptoms.

]]> By: virgowiccangirl http://www.terrorist-attack-memorial.com/i-think-i-was-just-having-an-anxiety-attack/comment-page-1/#comment-2562 virgowiccangirl Tue, 30 Nov 1999 00:00:00 +0000 http://www.hebraicrenewal.com/?p=333#comment-2562 cold feeling in heart, fast heartbeat, felling like its slowing down..nubbnewss..since of loosinf control...for me at least. scary! cold feeling in heart, fast heartbeat, felling like its slowing down..nubbnewss..since of loosinf control…for me at least. scary!

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